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Youth Training Cardio Expand / Collapse
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Posted 16/04/2008 01:00:54 Post #401
 

Forum NewbieForum NewbieForum NewbieForum NewbieForum NewbieForum NewbieForum NewbieForum Newbie
What is the best way to train cardio fitness to U13 boys without overtraining them? Some of the boys are "BIG" kids.
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