﻿<?xml version='1.0' encoding='UTF-8'?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>Better Soccer Coaching / Better Soccer Coaching / The Dug-Out  / Youth Training Cardio / Latest Posts</title><generator>InstantForum.NET v4.1.4</generator><description>Better Soccer Coaching</description><link>http://www.bettersoccercoaching.com/soccerforum/</link><webMaster>forums@bettersoccercoaching.co.uk</webMaster><lastBuildDate>Fri, 19 Mar 2010 06:34:02 GMT</lastBuildDate><ttl>20</ttl><item><title>Youth Training Cardio</title><link>http://www.bettersoccercoaching.com/soccerforum/Topic401-4-1.aspx</link><description>What is the best way to train cardio fitness to U13 boys without overtraining them? Some of the boys are "BIG" kids.</description><pubDate>Wed, 16 Apr 2008 01:00:54 GMT</pubDate><dc:creator>Jim Abbett</dc:creator></item></channel></rss>