Heading warm up drill tips

Spending time on headers at the start of your soccer coaching drill sessions will produce results.

heading warm up move

Key soccer coaching tip:
Getting your players to jump high and head the ball is vital when defending or attacking crosses and corners.

This simple drill gets your players into the right position to head the ball hard.

  • Your players don’t actually need to head the ball, they hold it in their hands and push their heads into it.

  • It helps to develop the all-important hanging effect so they have time and height for a good header.

  • This soccer drill also develops your players' timing.

  • Line your players up, tell them to hold the ball in front of them, get them to shout “JUMP,” bring their heels up to their backside and bring ball to hands and head to ball at the same time.

Soccer coaching tips


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