Defensive soccer drills – defending as a unit

In this drill focusing on training for defenders we look at developing a team's ability to defend as a unit.

What you tell your players the drill is about:

  • Working hard together to win possession.

  • Pressing, supporting and covering as a team unit.

 What you tell your players to do:

  • Demonstrate a positive, aggressive but controlled attitude.

  • Remember and apply the work on individual pressing.

  • Observe the opponents' positions and your team mates.

  • Keep compact as a unit.

  • Cover spaces as well as players.

  • Seize the opportunity to challenge correctly for the ball.

What to shout in the soccer (football) drill:

  • “Press quickly.”

  • “Keep together and work as a unit.”

  • “Get tighter and close the gap.”

  • “Stay on your feet.”

  • “Don’t dive in.”

  • “Win it!”

What to look for in this soccer drill:

  • Slow reactions and movement.

  • Gaps between players.

  • Lack of positive mental attitude.

  • Failure to intercept or challenge when there is a chance.

  • Rash challenges, fouls, going to ground.

  • Lack of communication and specific information.

What to think about:

Are your players working “smart” or just hard? Are they applying the lessons learned in marking and covering? Think about rotating tired players, as done well this is a hard soccer drill.

Drinks and rest pauses are advisable. Relax the eight pass rule in the game after a while and it will be less frantic.

Think about letting them defend deep as a team and counter attack. Applaud all goals and good attempts deriving from good defending skills.

What you get your players to do:

  • Stage 1: Use an area approx 30m x 20m.

  • Three players stand outside the area at both ends.

  • Three other players from each team stand in the middle third.

  • The coach plays a ball into one end and the players at that end step into the grid to receive. Now they must make 3/4/5 passes before they can pass into the other team at the far end.

  • When they do they get a point and their team-mates in the middle can now pressurise the opponents who are receiving the ball. Each successful long pass gets a point. Rotate the players in the middle.

image show soccer drill to get team defending as a unit


Develop the soccer drill

When the ball is played in by the soccer coach, one white player can move into the attacking third. His team-mates must now make 4/5/6 passes in the other two thirds before passing to him to get a point.

All the grey players now work as a team to intercept before the final pass can be made. If they do, it is their turn in possession, if not, whites retain the ball and start again.

How would I put these soccer drill skills into a game situation?

Play 5 v 5 on a 30m by 45m area with goals. Divide the pitch into thirds. The goalkeeper in possession must distribute in his defending third. A team making eight passes gets a goal. A normal goal also counts.

This encourages the defenders to hunt as a pack and try to win the ball back early. They must work as a team.

Click here for a competitive team game to make defending fun.

64 Small-Sided Soccer Games is a valuable tool for any soccer (football) coaches who would like to vary their training sessions and keep their players keen. Click here to order a copy.

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