Pass and shoot warm up soccer drill
This pass, shoot and defend football warm-up is all about control, footwork, ball skills, movement, attacking and defending. It's a great warm-up drill for match days and can be used during indoor training sessions, too.
Run pass, shoot and defend football warm up drill
- Player 1 passes into player 2, runs to receive a lay-off and shoots at goal.
- After making the lay-off, player 2 runs and receives a pass from the coach.
- Player 1 must react after shooting and become the defender against player 2.
- Player 2 now dribbles to attack player 1 in a 1v1 situation.
to order a copy of The Ultimate Soccer Warm-Ups Manual
for another pre-match soccer (football) warm-up drill.
Soccer coaching tips
Improve your soccer training skills. Sign up for a FREE weekly email, full of simple proven tips, advice and drills.
"I look forward to every issue because it is concise and filled with great information. In times like this, with very busy schedules, it is invaluable. I highly recommend it."
Victor Gascon, Coach, USA