Defending football drill with changing numbers of attackers

In this soccer coaching drill session, defenders learn how to cope with situations where they have different numbers of attackers running at them. In some situations they will have the advantage in player numbers. But in others they will be outnumbered by the attackers.

For this defending football drill, set up a 30 yards by 30 yards area. You need three defenders, five attackers, a goal and a goalkeeper.

Soccer coaching drill session for defending in overload situations

Player movement Ball movement bar

Run defending soccer drill

The three defenders must defend against five attacks. After facing only one attacker in the first move, an additional attacker is added in subsequent attacks. The running order should be:

  • 3v1 – defender’s advantage

  • 3v2 – defender’s advantage

  • 3v3 – equal

  • 3v4 – attacker’s advantage

  • 3v5 – attacker’s advantage

Key soccer coaching tips for defending drill

  • The defenders should start by pressing as a group and become more patient and tactical (defending high and together) as more attackers enter the game.

  • Once the five attacks are complete in this soccer coaching session, count the goals scored and select three new defenders to try out their skills.
Click here to order a copy of the Perfect Defending manual, which has 67 easy-to-coach defending skills and drills.

Click here for a soccer (football) drill to get your players making the most of having extra players.

Soccer coaching tips


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